∼ Online therapy ∼
Online therapy is a comfortable way to pursue self-care and personal growth without the need to travel and with the same degree of effectiveness, privacy and therapeutic connection as in-person sessions.
Who is online therapy for?
How does online therapy work?
1. Contact me to request your first online session, and we’ll arrange a date that suits you. I’ll send you a link to connect when the time comes.
2. Payment is made in advance. You may cancel up to 24 hours before the session begins.
3. When it’s time for your session, find a quiet space with a good Internet connection and enable your camera and microphone. Click on the link you will have received, which will take you to our video call on Eholo, a psychology appointment management platform that complies with legal data protection and security regulations.
4. The first online session is a judgment-free space to talk about what’s happening in your life or whatever you need. I’ll ask you some questions and provide some feedback. If you wish, we can also set goals. This first session is also an opportunity for us to get to know each other, and for you to assess whether you feel this is the right service for you at this time.
Are you ready to take the step?
Starting online therapy can be the first big step towards feeling lighter, more focused and more connected with yourself and your life. If you’re looking for professional, respectful and supportive guidance, tailored to you online, I would be delighted to provide it to you.
Please contact me if you have any questions or to request your first online session: